Be a badass with a good ass
— Someone who probably lifts

Hey you badass lifting babes! I do customised training and nutrition for you too. Plans are completely bespoke, tailored to your level of lifting, your level of commitment, level of support required and any supplementary needs (Social Media coaching, personal branding), and so pricing is as bespoke as your coaching and plan


Bespoke Bodybuilding

It's Bespoke, It's couture, it's as individual as you.. 

POA

 

Monthly Rolling Plans, Plans time-boxed against a particular goal. Or just a few online sessions on something specific?

Just some of the options are below to mix and match and build your own route to bad-ass-ary.

If you can't see what you need, get in touch - we'll find someone!

Free Skype Consultation

Got something in Mind?

Just like to know a bit more?


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Customised Training Plan

It's couture darling!

Everything is tailor made for you, based on your preferences, ability, goals, hopes, dreams and access to resources. 

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Nutrition Coaching

We'll work together towards your body goals through Education and Nutrition Coaching.

Flexible Customised Meal Plans and ideas provided too.

 

 

 

 

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Education

One way personal training is a thing of the past. Coaching is a two way relationship. You have a stake in your training. Feel empowered and informed enough to start to set your own direction for future training. 

Own it girl!



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We got this! Full Support

You are not on your own. I'm here every step of the way, with email support and regular Skype check-ins you can be assured you have all the support you need and plans will remain relevant and in tune with you. 


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Social Media Coaching

Whether you just want to find your voice and build your personal brand, you are an athlete looking to raise their profile, or a coach or small business in need of a strategy, we can spend some time together coming up with a plan.


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Such a poser

Because everyone loves those see-thru heels!

Posing clinics coming soon


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Training days, socials, photoshoots

All coming in the future. We are an online community - but it's good to get together


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Supplement plans

Get way ahead of competition with your supplementation. Have a chat with our resident expert and build out a bespoke supplement plan for every stage of your training.